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At this point, I haven't gained past my starting weight. Therefore, maintaining my weight during the holidays is successful. If most people gain, then I claim this as a victory and a learning experience. Yay for Maintaining weight!
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80,5 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 19,3 kg.
Dieet gevolgd: Redelijk Goed.
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1086 kcal
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Vet: 47,89g | Eiwit: 66,99g | Kolhy: 102,56g.
Ontbijt: Peanut Butter. Lunch: Dim Sum Turnip Cake, Dim Sum Sesame Seed Balls, Shumai Dumpling. Diner: Boiling Point Beef Hot Pot. Snacks/Andere: Dessert Crepe. meer...
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Gewichtstoename van 1,6 kg per week
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