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im back!!! stopped IF for a while. surprised that ive maintained so well. booked an indoor waterpark in feb so i need to tone up. about to get serious again 💪💪
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55,7 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 5,8 kg.
Dieet gevolgd: Redelijk Goed.
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183 kcal
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Vet: 11,64g | Eiwit: 12,96g | Kolhy: 5,26g.
Ontbijt: Splenda No Calorie Sweetener Packets, Silk Caramel Almond Creamer, Coffee. Lunch: Boiled Egg. meer...
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Gewichtstoename van 0,1 kg per week
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