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It's been a very long time since i have logged on. I was up to 287 lbs and conceived a child at that weight. I delivered an 8lb .5 oz baby girl and the end result was a 320lb+ mama. I stopped looking at the scale when my belly covered it and didnt ask the dr. my weight. 8 months later i am 269 lbs. I want to lost an additional 45lbs by jan 23 which will put me at an almost 100lb weight loss since delivery.
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122,0 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 40,4 kg.
Dieet gevolgd: Redelijk Goed.
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2322 kcal
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Vet: 110,24g | Eiwit: 90,93g | Kolhy: 200,58g.
Ontbijt: carrots, couscous, chicken tenders. Lunch: Shrimp Creole with Rice. Diner: Classic Fish & Shrimp Dinner. Snacks/Andere: Tap Water. meer...
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4072 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 1 uur, Zitten - 7 uren, Wandelen (Matig) - 5 km/h - 15 minuten, Rusten - 9 uren en 45 minuten, Slapen - 6 uren. meer...
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Gewichtstoename van 0,0 kg per week
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