Gewicht registratie (niet in logboek) voor 13 december 2018
|
82,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
4096 kcal
|
Vet: 221,49g | Eiwit: 252,70g | Kolhy: 281,73g.
Ontbijt: BSN Syntha-6 Chocolate Milkshake Protein Shakes, Hood Whole Milk, Pineapple, Galbani Reduced Fat String Cheese, Hood Country Style Small Curd Cottage Cheese. Lunch: Skippy Natural Creamy Peanut Butter, Teriyaki Sauce, Riviana Foods Carolina Jasmine Rice, Chicken Breast. Diner: Chicken Breast, Feta Cheese, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Green Olives, Ham (Whole, Cured, Roasted). Snacks/Andere: Pistachio Nuts, Quaker Quakes Rice Snacks - Cheddar Cheese, Galbani Reduced Fat String Cheese, Strawberries, Wellsley Farms Organic Super Greens, Ghirardelli Intense Dark Midnight Reverie, California Avocados, Crisco Organic Coconut Oil, Friendly Farms Greek Traditional Plain Whole Milk Yogurt (Cup), Bananas, Quaker Quakes Rice Snacks - Cheddar Cheese, Clover Valley Protein Bar, ShopRite White Cheddar Rice Cakes. meer...
|
Gewichtsafname van 0,8 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Boooosted's Gewicht Geschiedenis
|