|
Went out for dinner tonight and had a very low carb high protein meal. I also had a very low carb high protein lunch at work. Hope to get another day tomorrow for my low carb high protein diet plan to do fantastic!😀👍
|
56,2 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1342 kcal
|
Vet: 54,59g | Eiwit: 121,67g | Kolhy: 85,60g.
Ontbijt: Chobani Greek Yogurt Strawberry on The Bottom, Farm Fresh Hard Boiled Eggs. Lunch: Great Value Vegetable Medley, Pork. Diner: Birds Eye Steamfresh Mixed Vegetables, Tomatoes, Lettuce Salad with Assorted Vegetables, Caesar Salad Dressing, Pepsi Diet Pepsi, Water, Beef Brisket (Lean Only Eaten). Snacks/Andere: Vega Protein + Shake Chocolate, Premier Nutrition Chocolate Peanut Butter Protein Bar. meer...
|
gewichtsbehoud
|