Gewicht registratie (niet in logboek) voor 06 december 2018
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81,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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4036 kcal
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Vet: 195,60g | Eiwit: 268,16g | Kolhy: 320,79g.
Ontbijt: Simple Truth Strawberry Fruit & Grain Bar, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate, Galbani Reduced Fat String Cheese, Hood 1% Lowfat Milk, Stop & Shop Whole Milk Plain Greek Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. Lunch: Chicken Breast, Riviana Foods Carolina Jasmine Rice. Diner: Green Olives, Chicken Breast, Mozzarella Cheese (Whole Milk), The Little Potato Company Dynamic Duo Fresh Creamer Potatoes. Snacks/Andere: Pistachio Nuts, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Wellsley Farms Organic Super Greens, Friendly Farms Greek Traditional Plain Whole Milk Yogurt (Cup), Strawberries, Crisco Organic Coconut Oil, California Avocados, Quest Chocolate Chip Cookie Dough Protein Bar, Hood 1% Lowfat Milk, Bear Naked Cacao + Cashew Butter Granola, ShopRite White Cheddar Rice Cakes. meer...
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Gewichtstoename van 5,1 kg per week
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Boooosted's Gewicht Geschiedenis
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