Gewicht registratie (niet in logboek) voor 05 december 2018
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80,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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4073 kcal
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Vet: 200,19g | Eiwit: 280,80g | Kolhy: 295,93g.
Ontbijt: Hood 1% Lowfat Milk, Hood Country Style Small Curd Cottage Cheese, Galbani Reduced Fat String Cheese, Pineapple, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate. Lunch: Chicken Breast, Riviana Foods Carolina Jasmine Rice. Diner: Avocado Vegetable Oil, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes, Mozzarella Cheese (Whole Milk), Chicken Breast. Snacks/Andere: Pistachio Nuts, Galbani Reduced Fat String Cheese, Arnold Whole Grain Classics 12 Grain Bread, Jif Natural Creamy Peanut Butter, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, California Avocados, Crisco Organic Coconut Oil, Strawberries, Friendly Farms Greek Traditional Plain Whole Milk Yogurt (Cup), Blueberries, Wellsley Farms Organic Super Greens, Bear Naked Fit Granola - Triple Berry Crunch, Hood 1% Lowfat Milk. meer...
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Gewichtsafname van 2,9 kg per week
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Boooosted's Gewicht Geschiedenis
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