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Pretty much maintaining at this stall. Enjoying my family, friends and life. Maybe too much structure in my life as a retiree. But I have alot of energy...so ...I am very contented if a little confused. Thinking globally and gratefully acting locally.😜
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68,6 kg
Tot nu toe verloren: 42,5 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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13 kcal
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Vet: 0,29g | Eiwit: 1,70g | Kolhy: 0,09g.
Ontbijt: Coffee (made from Ground), Aquafina Water (16.9 oz), Coffee, Coffee (Brewed From Grounds). meer...
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1737 kcal
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Activiteit:
Rusten - 15 uren en 15 minuten, Slapen - 8 uren, Stretching (Yoga) - 30 minuten, Meditation - 15 minuten. meer...
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Gewichtstoename van 0,1 kg per week
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 Reacties
24 nov 18 door lid: Keilin_4
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I just head to the cellar ...where I quietly take care. No one EVER finds me😜
24 nov 18 door lid: Judyrose1997
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Oh, Judyrose!! You are looking fab in the cellar. What's that on the steps? Just curious. Who said retirement is easy?? It is really hard to give up those routines from working for many years. I think I'm finally getting it down, but it's been a few years...
25 nov 18 door lid: Horseshu1
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I think those are pork rinds on the steps.
27 nov 18 door lid: Scalewatcher3
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We used to get those same pork rinds at the local Sam's club until the closed up shop and left our state. Now we muddle through making due with Baken-ets
27 nov 18 door lid: SeanKelly
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Judyrose1997's Gewicht Geschiedenis
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