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Better then expected...tried out pecan pie yesterday...didn’t want anyone having bad pie...
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131,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Redelijk Goed.
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702 kcal
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Vet: 40,07g | Eiwit: 64,30g | Kolhy: 15,78g.
Ontbijt: 100% Premium Chocolate Whey Protein, Great Value Green Tea, Water. Lunch: Coburn Farms Large Eggs, Bulk Supplements creatine monohydrate - micronized, Simply Organic Minced Onion, Lettuce, Spice Classics Paprika, Ranch Salad Dressing, Great Value Boneless Skinless Chicken Breast, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Hammer Nutrition hammer fizz tabs. Diner: Intermittent Fasting, Tap Water. Snacks/Andere: Cod Liver Fish Oil, Spring Valley Glucosamine Chondroitin, Nature Made Triple Omega, Tap Water, Intermittent Fasting, One A Day Men's Health Formula Multivitamin Supplement, Nature Made Magnesium 250mg. meer...
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Gewichtstoename van 0,6 kg per week
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