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Have not been logging food the past week - instead just tracking in my head and ensuring I stay away from junk good. I m glad I was able to do it but looking forward to start tracking again to ensure I don’t have any regression.
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101,2 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 26,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,2 kg per week
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