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And the scale keeps moving... YAY!!!!!!!!!!!!!!!! Every time I start to think that this is going to be hard, I remember that the numbers on the scale going down almost daily makes it so much easier!!
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109,3 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 41,3 kg.
Dieet gevolgd: 100%.
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1451 kcal
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Vet: 123,77g | Eiwit: 73,22g | Kolhy: 9,09g.
Ontbijt: nothing due to being sick and sleeping in. Lunch: flaxseed meal, sharp cheddar , heavy whipping cream, eggs, beef round steak. Snacks/Andere: cream cheese, sugar free jello, beef sticks. meer...
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2778 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 6,3 kg per week
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