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Well, as I stated on my last journal entry today I start Atkins, I'm very focused and determined to follow it to the letter.
I like that now I can eat cheese, olives, and plenty of other stuff I wasn't allowed.
I think this change will definitely work...but we'll see in 2 weeks.
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91,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Niet Toepasbaar.
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2127 kcal
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Vet: 130,48g | Eiwit: 197,41g | Kolhy: 40,95g.
Ontbijt: avocado, turkey ham, broccoli. Lunch: balsamic vinegar, olive oil, tomato, salad, gouda, steak. Diner: tomato, onion, green beans, mayo, salmon. Snacks/Andere: cream cheese, black olive, pork rinds, manchego, stuffed olive, optimum nutrition. meer...
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