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This morning's weigh in went down another notch or two. Even better, my blood pressure has been normal several times in a row! Higi said that my pulse was normal at 93, but that seems awfully fast to me. When I was a few years younger, the resting rate stayed in the 60s. Pain and walking just prior to the reading may have elevated it.
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96,2 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 28,1 kg.
Dieet gevolgd: 100%.
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1015 kcal
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Vet: 110,09g | Eiwit: 0,57g | Kolhy: 0,00g.
Ontbijt: Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Lunch: Liquid Stevia, Organic Extra Virgin Coconut Oil, Unsalted Butter European Style, Water. Diner: Water. Snacks/Andere: Water. meer...
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Gewichtsafname van 1,1 kg per week
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