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It's about time! The scale gods were good to me this morning. Also the Blood sugar gods behaved at 97.
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83,2 kg
Tot nu toe verloren: 13,0 kg.
Nog te gaan: 15,1 kg.
Dieet gevolgd: Redelijk Goed.
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1260 kcal
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Vet: 61,61g | Eiwit: 74,97g | Kolhy: 118,89g.
Ontbijt: Red Delicious Apples, Applegate Farms Oven Roasted Turkey Breast. Lunch: Cantaloupe Melons, Vlasic Petite Dill Pickles, Great Value Sharp Cheddar Cheese, Hummus, Frieda's Baby Bok Choy, Oscar Mayer Turkey Hot Dogs, Pistachio Nuts. Diner: Panda Express Honey Walnut Shrimp, Panda Express Mixed Vegetables (Entree), Panda Express Orange Chicken. meer...
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Gewichtsafname van 1,3 kg per week
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