I am getting more energy, I love it. Its not everyday yet but I'm working on it.
|
78,2 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 7,8 kg.
Dieet gevolgd: 100%.
|
|
467 kcal
|
Vet: 19,60g | Eiwit: 17,81g | Kolhy: 54,05g.
Ontbijt: Bertolli I Can't Believe It's Not Butter Light, Toasted White Bread, Aquafina Water (16.9 oz), Coffee. Lunch: Great Value Frozen Chopped Kale, Breaded Ground Pork or Patty. Diner: Green Peas (Drained Solids, Canned), Maruchan Plain Ramen Noodles. meer...
|
Gewichtsafname van 4,1 kg per week
|