Officially39's Logboek, 08 nov 18

and that's a new number. So cute when they make their first appearance. Just want to pinch its cheeks and ask it to stay a while.
73,6 kg Tot nu toe verloren: 33,0 kg.    Nog te gaan: 12,3 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 08 november 2018:
1071 kcal Vet: 61,31g | Eiwit: 77,25g | Kolhy: 56,25g.   Ontbijt: Oolong Tea, Frozen Chicken Wings. Snacks/Andere: GT's Organic Raw Gingerade Kombucha, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Trader Joe's Mandarin Oranges, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Schnucks Sliced Muenster Cheese, Trader Joe's Kimchi, Trader Joe's Mandarin Oranges. meer...
2615 kcal Activiteit: Kleding Wassen - 5 minuten, Wandelen (Langzaam) - 3 km/h - 10 minuten, Zumba - 1 uur, TV Kijken - 4 uren, Stilstaan - 25 minuten, Slapen - 9 uren, Rusten - 9 uren en 20 minuten. meer...
Gewichtsafname van 3,2 kg per week

34 Ondersteuners    Ondersteun   

Reacties 
Woot!! OMG, i am right there with you! My three little scamps already dosappeared. Hoping they will be back in time for Sunday morning weigh-in! 😀 
08 nov 18 door lid: jengetfit123
demand it stay! ☺ 
08 nov 18 door lid: fitfinesse
Jen, I hope you get yours back soon. Doubling up on T25 might entice them back? My several woot! week seems to be closely tied to extra sleep, tons of water and timing stuff differently. We shall see what happens. Fitfinesse, I will be forceful and make my demands! Thanks everyone for the support. 
08 nov 18 door lid: Officially39

     
 

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