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Same weight this morning. I’m closing (instead of opening) at work today. So no fasting. I ate breakfast and will have lunch before work. I guess I’ll have a snack tonight before bed. I can’t wait till the weekend 😍
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70,9 kg
Tot nu toe verloren: 23,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1922 kcal
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Vet: 144,80g | Eiwit: 135,91g | Kolhy: 32,20g.
Ontbijt: Land O'Lakes Salted Butter, Greenfield Thick Cut Applewood Smoked Uncured Bacon, Kraft Natural Shredded Mild Cheddar Cheese, Whole Foods Market Fresh Mozzarella, Great Value Large White Grade A Eggs. Lunch: Extra Virgin Olive Oil, Sea Queen Flounder Fillets. Diner: Organic Valley Heavy Whipping Cream, Reese's Sugar Free Peanut Butter Cups, Quest Cinnamon Roll Protein Bar. Snacks/Andere: Whole Foods Market Fresh Mozzarella, American Cheese, Burger King Hamburger Patty. meer...
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gewichtsbehoud
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 Reacties
Good job! 700 calories, no carbs. Always amazed at this. I-can't-pull-that-off... Right after eating I would be running for the carbs!😆
08 nov 18 door lid: adefwebserver
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Hope you have a great day!
08 nov 18 door lid: nikeit
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I was being good this morning because I bought some sugar free treats to eat. I ended up eating a lot today. But that’s okay. I didn’t binge eat and most of my carbs were from fiber 😃
09 nov 18 door lid: CrashtestDawnie
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