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Weight went up by this silly amount last weekend and hasn't shifted. Though I haven't had time to work out (getting ready for work in the morning, coming home & cooking, then too full to work out), I'll have plenty of chance to work out next week!
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73,1 kg
Tot nu toe verloren: 39,1 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Redelijk Goed.
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999 kcal
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Vet: 43,46g | Eiwit: 48,46g | Kolhy: 101,46g.
Ontbijt: Sugar, Alpro Unsweetened Almond Milk, Weetabix Oatibix. Diner: Asda Chickpeas in Water, Asda Halloumi Less Fat, Tesco Baby Plum Tomatoes, Rocket, Vegetable Oil, Green String Beans. Snacks/Andere: Kinder Chocolate Snack Bar, Bananas, Muller Light Toffee Yogurt. meer...
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Gewichtstoename van 0,2 kg per week
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