Ate 5 cookies and an extra cup or two of coffee.
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78,7 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 8,4 kg.
Dieet gevolgd: 100%.
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317 kcal
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Vet: 15,14g | Eiwit: 17,85g | Kolhy: 26,28g.
Ontbijt: Great Value Hard Boiled Eggs, Coffee, Aquafina Water (16.9 oz). Lunch: Maruchan Plain Ramen Noodles. meer...
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gewichtsbehoud
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Reacties
Sounds good, but ... Would ruin my carb and calorIe count.
03 nov 18 door lid: Fishingwidow
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As I have never met a cookie i did not like.
03 nov 18 door lid: Fishingwidow
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5 cookies, if they normal size, you did no damage 😉
03 nov 18 door lid: rosio19
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Unfortunately sweets are my downfall and temptress., but thank you I did not get them in there last night, I got to doing laundry. Sigh., I gained 5 oz
03 nov 18 door lid: happyher
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By the way you rock,,,, have a wonderful day.
03 nov 18 door lid: happyher
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