|
Yippee...
|
124,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1095 kcal
|
Vet: 93,10g | Eiwit: 48,71g | Kolhy: 3,64g.
Ontbijt: Old Folks purrnells old folks Sausage Patty, Coburn Farms Large Eggs, Sargento pepperjack cheese, Folgers Classic Roast Medium Coffee, Water, Land O'Lakes Salted Butter. Lunch: Smithfield Naturally Hickory Smoked Bacon, Ground Beef (80% Lean / 20% Fat), Coburn Farms Large Eggs, Simply Organic Minced Onion, Lettuce, Ranch Salad Dressing, Tap Water, Folgers Classic Roast Medium Coffee, Land O'Lakes Salted Butter. Diner: Tap Water, Intermittent Fasting. Snacks/Andere: Nature Made Magnesium 250mg, One A Day Men's Health Formula Multivitamin Supplement, Intermittent Fasting, Tap Water, Nature Made Triple Omega. meer...
|
Gewichtsafname van 0,5 kg per week
|
 Reacties
Yippeeeeeee!!!!!!! Congrats!!!
28 okt 18 door lid: Mom2Boxers
|
Ty mom... just gotta stay calm and keto on...
28 okt 18 door lid: wannabhealthier
|
28 okt 18 door lid: Mom2Boxers
|
28 okt 18 door lid: dboza
|
Thanks dboza..you have a fantastic day as well...
28 okt 18 door lid: wannabhealthier
|
Yippeeeeeee! Great Sunday :-)
28 okt 18 door lid: mandykane1b
|
Ty mandy...just dont come off as fast as it once did..
28 okt 18 door lid: wannabhealthier
|
THANKS TO ALL MY SUPPORTERS AS WELL...
28 okt 18 door lid: wannabhealthier
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
wannabhealthier's Gewicht Geschiedenis
|