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alots water but had so much on. have an ear infection, comfort eating but i will keep going and trying xx
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97,5 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 27,7 kg.
Dieet gevolgd: Redelijk Goed.
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2024 kcal
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Vet: 71,58g | Eiwit: 99,29g | Kolhy: 241,18g.
Ontbijt: Asda Tomato Ketchup, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Boiled Egg, Aldi Both in One Bread. Lunch: Cauliflower, LowLow Chicken Tikka Masala with Rice. Diner: Birds Eye Steam Fresh Creamy Cheese Penne Pasta. Snacks/Andere: Hovis Toast & Butter, Space Raiders Beef (13g), PEK Ham, Sliced Ham, Roll, Aldi Rice Cake Bars, Maggi 3 Minute Noodles, Coffee with Skim Milk. meer...
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Gewichtstoename van 1,3 kg per week
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