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I decided to weigh in again today as I knew yesterday I was retaining a little water, but more importantly today is my 2 month anniversary since restarting my plan to lose weight - the journey continues, still a long way to go.
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104,5 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 29,7 kg.
Dieet gevolgd: Redelijk Goed.
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102 kcal
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Vet: 3,00g | Eiwit: 3,00g | Kolhy: 24,50g.
Lunch: Silk Unsweetened Coconut Milk, Kellogg's All-Bran Buds. meer...
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Gewichtsafname van 4,4 kg per week
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