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Ummmm darn plateau 🤯🤷🏽♀️💣
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72,7 kg
Tot nu toe verloren: 29,4 kg.
Nog te gaan: 9,2 kg.
Dieet gevolgd: Redelijk Goed.
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1152 kcal
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Vet: 75,58g | Eiwit: 95,81g | Kolhy: 26,18g.
Ontbijt: Great Value Hard Boiled Eggs, Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Crystal Farms Mozzarella String Cheese Sticks, Celery, Sabra Roasted Red Pepper Humus, Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Diner: Chicken Drumstick, Sam's Choice Diet Sam's Cola, Best Choice Medium Eggs, Spectrum Organic Virgin Coconut Oil, Portabella Mushrooms , Black Pepper , Onions , Lawry's Garlic Powder with Parsley, Onion Powder , Stewed Chicken Thigh (Skin Not Eaten). meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
Two tenths of a pound is a good thing, as Martha Stewart would say.
12 okt 18 door lid: Erquiaga
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You're a work of art in progress. Masterpieces take time.😀
12 okt 18 door lid: D3m1g0d
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Seen my primary for every 30 day A1C till i get to 5.4 and below im officially at a normal level where im no longer consider a diabetic!! I’m so excited to find out where my levels are at !! Thank you for all your support just 20lbs more to go! Or levels at or below 5.4 and I’ll just work on maintaining!!
12 okt 18 door lid: Mabels Progress
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