Gewicht registratie (niet in logboek) voor 12 oktober 2018
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78,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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3730 kcal
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Vet: 208,69g | Eiwit: 298,88g | Kolhy: 200,97g.
Ontbijt: MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate, Clementines, Pineapple, Galbani Reduced Fat String Cheese, Hood Country Style Small Curd Cottage Cheese. Lunch: Wellsley Farms Organic Super Greens, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Chicken Breast, Classico Traditional Basil Pesto, Provolone Cheese. Diner: Chicken Breast, Feta Cheese, Wellsley Farms Organic Super Greens, Kraft Olive Oil Vinaigrette Roasted Red Pepper, Green Olives. Snacks/Andere: Galbani Reduced Fat String Cheese, Pistachio Nuts, Great Value Peanut Butter Trail Mix, Ghirardelli Intense Dark Midnight Reverie, Friendly Farms Greek Nonfat Yogurt - Plain (170g), Wellsley Farms Organic Super Greens, Crisco Organic Coconut Oil, Strawberries, California Avocados, Bananas, Green Olives, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, StarKist Foods Solid White Albacore Tuna in Water, Galbani Reduced Fat String Cheese. meer...
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