Gewicht registratie (niet in logboek) voor 11 oktober 2018
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78,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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3758 kcal
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Vet: 209,59g | Eiwit: 266,93g | Kolhy: 227,31g.
Ontbijt: Hood 1% Lowfat Milk, Hood Country Style Small Curd Cottage Cheese, Galbani Reduced Fat String Cheese, Pineapple, Clementines, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate. Lunch: Kraft Olive Oil Vinaigrette Roasted Red Pepper, Green Olives, Feta Cheese, Wellsley Farms Organic Super Greens, Chicken Breast. Diner: Green Olives, Kraft Olive Oil Vinaigrette Roasted Red Pepper, Wellsley Farms Organic Super Greens, Feta Cheese, Chicken Breast. Snacks/Andere: Galbani Reduced Fat String Cheese, Pistachio Nuts, Oatmeal Cookie, Ghirardelli Intense Dark Midnight Reverie, Friendly Farms Greek Nonfat Yogurt - Plain (170g), Strawberries, California Avocados, Crisco Organic Coconut Oil, Wellsley Farms Organic Super Greens, Arnold Whole Grain Classics 12 Grain Bread, Jif Natural Creamy Peanut Butter, Galbani Reduced Fat String Cheese, Bananas, Jif Natural Creamy Peanut Butter, Arnold Whole Grain Classics 12 Grain Bread. meer...
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Gewichtsafname van 0,2 kg per week
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Boooosted's Gewicht Geschiedenis
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