Gewicht registratie (niet in logboek) voor 06 oktober 2018
|
46,7 kg
Tot nu toe verloren: 20,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3496 kcal
|
Vet: 176,08g | Eiwit: 174,77g | Kolhy: 344,45g.
Ontbijt: Wal-Mart Mini Cupcakes, Lance Lem-o Lunch Cookies, Coffee. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kraft Natural Shredded Mild Cheddar Cheese, Philadelphia Original Cream Cheese, Kraft Velveeta Cheese, Campbell's Cream of Mushroom Soup, Rotel Original Diced Tomatoes & Green Chilies, Mueller's Spaghetti Pasta, Wal-Mart Boneless Skinless Chicken Breast, Jalapeno Peppers, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Diner: Unsalted Butter Stick, Soft White Roll, Benihana Fried Rice, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Smart Chicken Boneless Skinless Chicken Breast Fillets, Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Roasted Salted Peanuts. Snacks/Andere: Dove Rich Dark Chocolate. meer...
|
Gewichtsafname van 1,9 kg per week
|
 Reacties
06 okt 18 door lid: adefwebserver
|
Of course 😎😂 , I am eating a lot today 🤢, can you see my food logged, I still have to log probably 2,000 calories, I am going to Santa Fe restaurant tonight 🤤😋😋🤯
06 okt 18 door lid: Keilin_4
|
I am going to exercise today
06 okt 18 door lid: Keilin_4
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Keilin_4's Gewicht Geschiedenis
|