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So I'm getting back on track with watching my calories. School started back up, so I'll be getting plenty of exercise today too. I walked at least an hour! o.O
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65,6 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: Slecht.
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720 kcal
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Vet: 21,87g | Eiwit: 26,00g | Kolhy: 107,80g.
Ontbijt: Frosted Cheerios, Almond Breeze - Unsweetened Vanilla. Lunch: Light Original Buttery Spread with Flax Oil, Shredded Sharp Cheddar Cheese, del monte no sugar added, Ronzoni Elbows Enriched. Snacks/Andere: Special K Protein Meal Bar - Double Chocolate. meer...
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Gewichtsafname van 0,8 kg per week
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