Gewicht registratie (niet in logboek) voor 24 september 2018
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67,1 kg
Tot nu toe verloren: 10,6 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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249 kcal
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Vet: 15,60g | Eiwit: 21,37g | Kolhy: 7,12g.
Ontbijt: Jimmy Dean Fully Cooked Turkey Sausage Patties, Peanut Butter, Corn Tortilla. Snacks/Andere: Boiled Egg, Kraft String Cheese with 2% Milk. meer...
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2445 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 33 minuten, Borstvoeding - 4 uren, Autorijden - 1 uur, Huishoudelijk Werk - 20 minuten, Touwtje Springen - 10 minuten, Slapen - 8 uren, Rusten - 2 uren en 57 minuten, Bureauwerk - 7 uren. meer...
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Gewichtsafname van 0,9 kg per week
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 Reacties
24 sep 18 door lid: MrsMagyk
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Thanks. I'm really surprised, yet disappointed at the same time. I'm surprised because of all the inconsistencies with my exercise, but I do little things here an there to burn extra calories, but I'm disappointed because I think about all of the cakes and cookies that I ate and how I could've lost more without them. So now I'm really going to work hard to not eat them - ok so much of them, I have to be real about this lol.
24 sep 18 door lid: skinnyminniemonique
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Me too. I am going to stop also with the sugary nonsense and focus on eating foods that are going to help me stay healthy and strong.. good luck to you skinny
24 sep 18 door lid: jdeuster
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skinnyminniemonique's Gewicht Geschiedenis
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