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Still dancing around with these same few pounds. Today is a vintage fair and tomorrow I'll be decluttering with a client, so there will be some activity/exercise. My dad is coming over this afternoon to bake Snickerdoodles with me to celebrate autumn. The original recipe I had was 182 calories per cookie! I thought I could do better, so I found a recipe that calls for a quarter of the butter and uses a sugar substitute. I chose Truvia, so we're going to be experimenting today. The new recipe is 54 calories a cookie (so they're probably smaller), but I think the taste should still be on point. Beef stew for dinner: it's autumn!
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68,0 kg
Tot nu toe verloren: 9,6 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: 100%.
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803 kcal
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Vet: 31,61g | Eiwit: 46,22g | Kolhy: 78,41g.
Ontbijt: Good Earth Sweet and Spicy Tea, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Coca-Cola Diet Coke (Can), Potato or Cheese Filled Dumpling, Beef Empanadas. Snacks/Andere: Bakery Fresh Snickerdoodle Cookies. meer...
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2060 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 45 minuten, Koken - 3 uren, Autorijden - 1 uur, Winkelen - 1 uur, Rusten - 10 uren en 15 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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