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80,4 kg
Tot nu toe verloren: 21,4 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Redelijk Goed.
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1070 kcal
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Vet: 36,50g | Eiwit: 58,00g | Kolhy: 125,00g.
Ontbijt: Starbucks Skinny Vanilla Latte (Tall), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Archer Farms Fruit, Walnut & Chicken Salad. Diner: Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Small). meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
Soooo close to the halfway point that I can taste it! Yes! This app has been a life-saver!!!
19 sep 18 door lid: JJSinger
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19 sep 18 door lid: LenaBerdecia
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Way to go !!! Its okay every once in a while to have slip up as long as its not habitual...... Your doing fantastic, keep going ! Can't wait to see some pics of your transformation and progress. :D HAPPY 9th BIRTHDAY to your son !!!!
19 sep 18 door lid: wright2018
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Celebrating with your son is the real priority - glad you had a good time.
19 sep 18 door lid: tahoebrun
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Nice drop!!! Glad you enjoyed your son's birthday!!!
19 sep 18 door lid: John10251
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JJSinger's Gewicht Geschiedenis
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