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Holding at the same weight for too many weeks. Stress?!? At least there's been no gain. Still hanging in there though.
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84,7 kg
Tot nu toe verloren: 11,4 kg.
Nog te gaan: 16,7 kg.
Dieet gevolgd: Redelijk Goed.
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1028 kcal
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Vet: 50,84g | Eiwit: 72,63g | Kolhy: 74,31g.
Ontbijt: Great Value Fat Free Smoked Turkey Breast, Insulin, 2% Fat Milk, Spinach, Kraft Miracle Whip Dressing, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Pears. Lunch: Plain Pancakes. Diner: Insulin, McDonald's Honey Mustard Sauce, Newman's Own Light Ranch Dressing (Pouch), McDonald's Side Salad, McDonald's Buttermilk Crispy Chicken Tenders (4). Snacks/Andere: Polly-O Part Skim Mozzarella String Cheese Sticks, Publix Lightly Salted Cashews Halves & Pieces. meer...
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gewichtsbehoud
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 Reacties
Maybe you need to mix some things up to get a push downward - but no gain is great!
18 sep 18 door lid: nikeit
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