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Same weight again today. 💩 literally 😅
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71,1 kg
Tot nu toe verloren: 23,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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959 kcal
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Vet: 76,22g | Eiwit: 56,59g | Kolhy: 13,27g.
Lunch: Philadelphia Cream Cheese , Sargento Double Cheddar Shredded Cheese, Fresh Express Sweet & Crunchy, Cucumber (with Peel) , Boar's Head London Broil Cap-off Top Round Oven Roasted Beef. Diner: Bacon Grease , Cabbage , Organic Valley Organic Brown Eggs (Medium), Jimmy Dean Premium Pork Sage Sausage, Kerrygold Pure Irish Butter. Snacks/Andere: Peanuts, Almonds . meer...
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gewichtsbehoud
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 Reacties
adef is haunting you, hehe. ✌ your gonna get a 10 pound whoosh I bet lol. keto up the great work
18 sep 18 door lid: jenjabba
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18 sep 18 door lid: CrashtestDawnie
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I’m pretty sure all my water weight is gone. I lost like 3 lbs of it in like a day! That was really fast. At this point I’m not too concerned. What pisses me off; is I still have not made it to the gym ☹️
18 sep 18 door lid: CrashtestDawnie
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