Gewicht registratie (niet in logboek) voor 18 september 2018
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78,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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4191 kcal
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Vet: 199,23g | Eiwit: 267,73g | Kolhy: 353,20g.
Ontbijt: Strawberries, Galbani Reduced Fat String Cheese, Hood 1% Lowfat Milk, Hood Country Style Small Curd Cottage Cheese, Pineapple, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Green Olives, Feta Cheese, Wish-Bone Balsamic Vinaigrette Salad Dressing, Wellsley Farms Organic Super Greens. Diner: Hood 1% Lowfat Milk, Chicken Breast, White Rice (Long-Grain, Cooked). Snacks/Andere: Welch's Fruit Snacks Mixed Fruit (25.5g), Friendly Farms Greek Nonfat Yogurt - Plain (170g), Pistachio Nuts, Galbani Reduced Fat String Cheese, Ghirardelli Intense Dark Midnight Reverie, Arnold Whole Grain Classics 12 Grain Bread, Jif Natural Creamy Peanut Butter, Wellsley Farms Organic Super Greens, Strawberries, Friendly Farms Greek Nonfat Yogurt - Plain (170g), California Avocados, Crisco Organic Coconut Oil, Bananas, Jif Natural Creamy Peanut Butter, Arnold Whole Grain Classics 12 Grain Bread. meer...
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Gewichtsafname van 3,2 kg per week
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Boooosted's Gewicht Geschiedenis
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