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😀
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48,6 kg
Tot nu toe verloren: 18,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1342 kcal
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Vet: 36,77g | Eiwit: 92,01g | Kolhy: 162,23g.
Lunch: Coffee, All Whites 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, China Doll Dried Large Lima Beans, Tortillaland Uncooked Flour Tortillas, Great Value Greek Nonfat Yogurt - Plain. Diner: Ritz Crackers - Fresh Stack, Great Value Greek Nonfat Yogurt - Plain, Jalapeno Peppers, Maseca Maseca, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Andere: Supreme Protein Carb Conscious Chocolate Peanut Butter Wafer Crunch, Hershey's Strawberry Syrup, Great Value Strawberry Ice Cream, Reddi-wip Original Whipped Light Cream. meer...
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Gewichtsafname van 9,5 kg per week
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 Reacties
I did great yesterday 😀, my dinner was a salad too but with chicken breasts instead of eggs.
Did I ate sweet treats? Yes I did but it was a little treat, for less than 200 calories
11 sep 18 door lid: Keilin_4
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nice that you got the old account back - I am now following you here!
11 sep 18 door lid: nikeit
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11 sep 18 door lid: Keilin_4
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Hey! You are a mushroom 😂😂😂
11 sep 18 door lid: CrashtestDawnie
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aww I love mushrooms, they are my best friend lol 🍄💞 🌠 💫
11 sep 18 door lid: jenjabba
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11 sep 18 door lid: Keilin_4
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12 sep 18 door lid: adefwebserver
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12 sep 18 door lid: Keilin_4
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12 sep 18 door lid: jengetfit123
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12 sep 18 door lid: Keilin_4
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It's just water that I was holding, my weight was 104. something two weeks ago, I gained probably 2 pounds of fat since my birthday and the rest water retention
12 sep 18 door lid: Keilin_4
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