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May get to see pre-vacation weight in a few days. Hope so. Had beef and duck eggs for breakfast yesterday, and ended up with my longest bicycle ride yet. Will try that again. Happy weekend wishes to you.
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77,7 kg
Tot nu toe verloren: 51 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1949 kcal
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Vet: 109,04g | Eiwit: 223,72g | Kolhy: 2,03g.
Ontbijt: Duck Egg, Ground Beef (90% Lean / 10% Fat). Lunch: Pork Loin (Tenderloin, Lean Only). Diner: Pork, Deep-Fried Pork Rinds. meer...
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2064 kcal
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Activiteit:
Bodybuilding (Krachttraining) - 18 minuten, Rusten - 15 uren en 42 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 7,7 kg per week
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 Reacties
Draglist Thank you. Had to step on the scales twice, as the number seemed wrong the first time. The water weight phenomenon is not just a theory it appears.
07 sep 18 door lid: Diddlee
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