Gewicht registratie (niet in logboek) voor 07 september 2018
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77,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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4838 kcal
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Vet: 226,87g | Eiwit: 315,55g | Kolhy: 348,11g.
Ontbijt: Galbani Reduced Fat String Cheese, Hood Country Style Small Curd Cottage Cheese, Hood 1% Lowfat Milk, Pineapple, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate, Strawberries. Lunch: Provolone Cheese, Classico Tomato & Basil Pasta Sauce, Barilla Whole Grain Rotini. Diner: Outback Steakhouse Grilled Shrimp on The Barbie, Martini, Outback Steakhouse Dressed Baked Potato (No Toppings), Outback Steakhouse Outback Steamed Broccoli, Outback Steakhouse House Salad, Outback Steakhouse Ribeye (10 oz). Snacks/Andere: Galbani Reduced Fat String Cheese, Pistachio Nuts, Arnold Whole Grain Classics 12 Grain Bread, Jif Natural Creamy Peanut Butter, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate, Bananas, Ghirardelli Intense Dark Midnight Reverie, Crisco Organic Coconut Oil, California Avocados, Friendly Farms Greek Nonfat Yogurt - Plain (170g), Strawberries, Wellsley Farms Organic Super Greens, Arnold Whole Grain Classics 12 Grain Bread, Jif Natural Creamy Peanut Butter. meer...
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Gewichtstoename van 0,3 kg per week
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Boooosted's Gewicht Geschiedenis
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