Gewicht registratie (niet in logboek) voor 27 augustus 2018
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147,0 kg
Tot nu toe verloren: 39,3 kg.
Nog te gaan: 44,9 kg.
Dieet gevolgd: 100%.
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1232 kcal
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Vet: 61,15g | Eiwit: 156,82g | Kolhy: 17,93g.
Ontbijt: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Sweet Leaf Liquid Stevia. Lunch: Eggland's Best Large Grade A Eggs, Hidden Valley The Original Ranch, Cooked Broccoli (Fat Not Added in Cooking). Diner: Premier Nutrition High Protein Shake - Caramel, Tyson Foods Boneless Skinless Chicken Thigh Strips, G Hughes Sugar Free BBQ Sauce, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Andere: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Sweet Leaf Liquid Stevia. meer...
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Gewichtsafname van 2,9 kg per week
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 Reacties
27 aug 18 door lid: momma6224
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Thanks. I'm not sure how? Trusting the process I guess. I'm walking a whole lot better and more as well. Ninety-nine to go. Thanks again.
27 aug 18 door lid: DS107
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DS107's Gewicht Geschiedenis
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