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Those Sunday dinners seem to make the weight go up! You have to reward yourself, didn't eat too many calories but sweet tangy bbq did the job!
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79,8 kg
Tot nu toe verloren: 18,4 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Redelijk Goed.
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959 kcal
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Vet: 35,00g | Eiwit: 67,12g | Kolhy: 113,47g.
Ontbijt: Weber Sweet & Thick Original BBQ Sauce, Grilled Chicken, Jack Link's Original Beef Jerky, Cream (Half & Half, Fat Free), Coffee. Lunch: Great Value Cinnamon Roasted Almonds. Diner: Benefiber Healthy Shape Fiber Supplement, Harris Teeter Blueberries, Silk Pure Almond Milk - Unsweetened Vanilla, Fiber One Original Cereal, Strawberries, Red Raspberries. Snacks/Andere: Jack Link's Original Beef Jerky. meer...
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Gewichtstoename van 1,6 kg per week
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