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I'm doing good so far. Keep recording everything. It'll keep you motivated.
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143,6 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 41,5 kg.
Dieet gevolgd: Redelijk Goed.
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2688 kcal
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Vet: 121,71g | Eiwit: 81,85g | Kolhy: 326,77g.
Ontbijt: Cooked Green Peppers and Onions (Fat Added in Cooking), Kraft 3 Cheese Mexicana Shredded Cheese, Pace Chunky Hot Salsa, Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sour Cream, Pace Chunky Hot Salsa, Kraft 3 Cheese Mexicana Shredded Cheese, Fresh'n Easy Garden Salad. Diner: Barber Foods Stuffed Chicken Breast Kiev, Ore-Ida Golden Crispy Crowns. Snacks/Andere: Mountain Dew Mountain Dew (24 oz), AMC Movie Theater Popcorn (Large). meer...
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Gewichtsafname van 5,9 kg per week
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