CrashtestDawnie's Logboek, 21 aug 18

💪💪💪 side note: my daughter completed her first day of Keto yesterday!!!! I’m so proud that she stuck to it. I worked till 11 last night so I wasn’t there to make her dinner plate for her. I didn’t know if she would stick to it or not. She said she went to make a plate of rice and beans and chicken and realized that she shouldn’t be eating that and realized she didn’t feel hungry so she didn’t eat! 👍😘 my baby girl ❤️
73,6 kg Tot nu toe verloren: 21,2 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 21 augustus 2018:
1093 kcal Vet: 83,12g | Eiwit: 98,68g | Kolhy: 8,20g.   Ontbijt: Half and Half Cream. Diner: Publix Naked Hot & Spicy Fried Chicken Wings. Snacks/Andere: Cinnamon maple flax cake, Philadelphia Original Cream Cheese, Smucker's Natural Creamy Peanut Butter, Kroger Pork Rinds. meer...
Gewichtsafname van 4,4 kg per week

36 Ondersteuners    Ondersteun   

Reacties 
yay! how old is she? 
21 aug 18 door lid: keilin-4
Good role model mama! 
21 aug 18 door lid: elsie chag
good start fingers crossed that she decides to continue 
21 aug 18 door lid: baskington
I'm so happy for you. Enjoy the 'win' :) 
21 aug 18 door lid: adefwebserver
You are such a great mom encouraging her and setting such a wonderful example! 
21 aug 18 door lid: nikeit
Congrats to you both! 
21 aug 18 door lid: broncomba
That’s great! You’re teaching her right!  
22 aug 18 door lid: mrsroboto
I’m really happy my baby is trying to get her weight under control. I’ve been very wary about trying to force her into anything. She’s sensitive, but I know I’ve done her a disservice by being too nice. She needs to lose a good 50 pounds. I’m so thankful that Keto has worked so well for me and has inspired my daughter to give it a go. I’ve been paying for her gym membership for about 6 months now. She’s never gone. I’m hoping she’ll start that too...  
22 aug 18 door lid: CrashtestDawnie
maybe ask her to keep you company to ward off all the guys. I don't know if that would work with your daughter but it is an idea. I know it would work with my son, he is kind of protective.  
22 aug 18 door lid: baskington
Baskington you are too funny!! But that might actually work 😄😜 
22 aug 18 door lid: CrashtestDawnie
Oh! Keilin my daughter is 16  
22 aug 18 door lid: CrashtestDawnie
I am glad you are inspiring her 😊🙏 
22 aug 18 door lid: keilin-4
… Hey don't do that thing where you're too busy to check in with us and let us know what is going on with you! 
22 aug 18 door lid: adefwebserver
Adef I’ve been so busy/ tired. Work is a circus right now!! Should slow down in another week though *sighs* 
22 aug 18 door lid: CrashtestDawnie
I just woke up from a 2 hour nap 😅😅 it’s only 11:20... 
22 aug 18 door lid: CrashtestDawnie
@CrashtestDawnie - No excuse! :) :) Your health comes first! Please take care of yourself. You know you will do your best at work. You can't help it! :) This is what I try to do at my work, but, I WILL not be able to be perfect. I WILL fail at some things. Some deadlines will be missed. I have to accept this. 
23 aug 18 door lid: adefwebserver

     
 

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