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I am really doin it!
I tell you joining that gym was probably one of the smartest moves I have ever made. I actually have fun working out now.
I'm doing 60 minutes of cardio 6 days a week, and approx. an hour of strength training on Mon, Wed, and Fri. I also do abs 6 days a week!!!
I am seeing results so much faster than I was with just diet alone and my body is feeling stronger! I also have energy!
I know I'll be in a 2 piece this summer!! YES!
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85,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 3,7 kg per week
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