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Frustrated up 3 lbs., but have been feeling my food has been tasting way to good, but truthfully still eating healthy but more like 1500 calories instead 1300 plus a big bottle of Pinot Grecio to sooth my 2 day depression. Must get on the stick and do better!
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107,5 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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1361 kcal
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Vet: 63,62g | Eiwit: 61,58g | Kolhy: 133,90g.
Ontbijt: Great Value Shredded Mild Cheddar Cheese, Schwebel's Hearth Baked Jewish Rye Bread, Schwebel's Hearth Baked Jewish Rye Bread, Land O'Lakes Salted Butter, Egg, Egg. Lunch: Wegmans Reduced Fat Lorraine Swiss Cheese, Boiled Egg. Diner: Daily Catch Seafood Lobster Cakes, Daily Catch Seafood Lobster Cakes, Yellow Summer Squash, Yellow Summer Squash, Green Giant Mashed Cauliflower Garlic & Herb, Green Giant Mashed Cauliflower Garlic & Herb, Mott's Original Applesauce, Mott's Original Applesauce. meer...
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Gewichtstoename van 0,8 kg per week
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