gbeminiyi's Logboek, 30 jul 18

So confirmed, stevia stalls my weight loss😥
72,8 kg Tot nu toe verloren: 8,4 kg.    Nog te gaan: 2,8 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 0,7 kg per week

5 Ondersteuners    Ondersteun   

Reacties 
Really? I thought it's supposed to help. just got some 
30 aug 18 door lid: mj_too
Sorry just seeing this, I have noticed over time that stevia stalls my weight loss. I usually don’t gain weight while taking it but I don’t loose either. Quite a few people too have noticed same. Cheese has same effect on me. 
05 sep 18 door lid: gbeminiyi
hi, are you on a low carb diet too? If so, can you share Nigerian meals if you have any? thanks 
07 sep 18 door lid: tinukea
@tinukea yes I am on a low carb diet but most of my meals are freestyles. Basically play around with my eggs and sausage for breakfast and vegetable soups and pepper soups for dinner. Occasionally I throw in coconut pancakes and when I feel I need to take a swallow I do my egg plant swallow. You can check ketogenic lifestyle group on Facebook for ideas. 
02 okt 18 door lid: gbeminiyi
hi... what's the egg plant swallow please? 
31 okt 18 door lid: Tracyjewel

     
 

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