So confirmed, stevia stalls my weight loss😥
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72,8 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,7 kg per week
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Reacties
Really? I thought it's supposed to help. just got some
30 aug 18 door lid: mj_too
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Sorry just seeing this, I have noticed over time that stevia stalls my weight loss. I usually don’t gain weight while taking it but I don’t loose either. Quite a few people too have noticed same. Cheese has same effect on me.
05 sep 18 door lid: gbeminiyi
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hi, are you on a low carb diet too? If so, can you share Nigerian meals if you have any? thanks
07 sep 18 door lid: tinukea
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@tinukea yes I am on a low carb diet but most of my meals are freestyles. Basically play around with my eggs and sausage for breakfast and vegetable soups and pepper soups for dinner. Occasionally I throw in coconut pancakes and when I feel I need to take a swallow I do my egg plant swallow. You can check ketogenic lifestyle group on Facebook for ideas.
02 okt 18 door lid: gbeminiyi
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hi... what's the egg plant swallow please?
31 okt 18 door lid: Tracyjewel
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