blessed0989's Logboek, 27 jul 18

WORST DAY IN YEARS!!!! 😭 😑😫

oh well God is my refuge and low carb icecream will calm me down !
55,4 kg Tot nu toe verloren: 0,4 kg.    Nog te gaan: 3,3 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 0,4 kg per week

17 Ondersteuners    Ondersteun   

Reacties 
Robyn, you are so cute and so close to your goal. A gain of 1.2 pounds is nothing. Don't sweat the small stuff because everything is the small stuff!! 
27 jul 18 door lid: Erquiaga
Awe well thank you! Although I’m shocked to see a gain because I’ve eaten so strict all week then that was the least of my worries today!! Crazy crazy! But I’m just going to try and rest and relax now and start fresh tomorrow!  
27 jul 18 door lid: blessed0989
I’m so sorry...I hope tomorrow is a better day! 
27 jul 18 door lid: momma6224
Hey Robin! don't think about the scale at this point. You probably have some water retension. 
27 jul 18 door lid: carolynph
I apparently live in Timbuktu there is hardly any low carb stuff available here. Low carb ice cream??? Goodness. 
27 jul 18 door lid: rosesblue
Just don't wat the whole bucket... :) Take care of yourself  
27 jul 18 door lid: Mjgh06
Sorry you had a bad day :/. As for the gain don’t sweat it. Easier said ham done I know! Lol. It could be a number of things though. You may need to go to the bathroom, muscle gain, water weight etc. For awhile now I’ve lost and gained the same few pounds. It irritates me but just like yours, it’ll work out! 
27 jul 18 door lid: peeperjj
Well breyers makes a low carb Version of chocolate icecream that’s amazing!! Made with Splenda but they’re are better choices like halo top creamery brand ice creams that are protein icecream but more expensive ! And no not the whole tub I just did half a cup that was 80 calories and 9 carbs total!! Lol  
28 jul 18 door lid: blessed0989
And thank you peeperjj! I don’t know what it is I just have to stick to exercising and eating well because I went to work today feeling good and someone asked if I was pregnant :( made me so self concious all day !  
28 jul 18 door lid: blessed0989
Your welcome! I’ve been asked that before... if it’s a stranger then I have a little fun and go along with it. If someone I know I just say I’ve gained a bit or I’m bloated ;). They are either embarrassed and never ask again or occasionally a friend would comment along the lines of ‘bloated today? I was so bloated yesterday! Remind me not to eat (whatever it was she had eaten)’. Don’t let it bother you if you can. Make it into something positive if at all possible.  
28 jul 18 door lid: peeperjj
Welp!!! Just started my time of the month so there ya go!! Lol yay! Knew there was a reason I was extra sensitive about it!  
28 jul 18 door lid: blessed0989
I think that’s the first time I’ve heard ‘yay I am having my time of the month!’ Lol. Well except once from a friend who thought she was pregnant lol. At least now you know and you’ll drop back down again in a few days ;).  
29 jul 18 door lid: peeperjj

     
 

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