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Mystery gain. Will do a Fat% check later today. Comforted by seeing new blood vessels on my calf. Maybe tomorrow will help make sense of this gain. Only difference yesterday, was that I exercised more, and tried a small piece of a new vegetable called green pumpkin. These gain mornings makes the head spin. LOL.
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78,1 kg
Tot nu toe verloren: 50,6 kg.
Nog te gaan: 0,1 kg.
Dieet gevolgd: Redelijk Goed.
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1960 kcal
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Vet: 109,19g | Eiwit: 214,71g | Kolhy: 17,56g.
Ontbijt: Duck Egg, Bacon (Cured, Pan-Fried, Cooked), Roasted Broiled or Baked Chicken Breast, Himalayan Pink Salt, Chinese Sausage. Lunch: Bacon (Cured, Pan-Fried, Cooked), Himalayan Pink Salt, Chinese Sausage, Pumpkin, Snow or Sugar Snap Peas, Broccoli, Roasted Broiled or Baked Chicken Breast. Diner: Roasted Broiled or Baked Chicken Breast. meer...
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3042 kcal
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Activiteit:
Boodschappen - 1 uur, Fietsen (Matig) - 21 km/h - 1 uur en 42 minuten, Rusten - 13 uren en 18 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 4,2 kg per week
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