THE WEIGHT IS COMING OFF!
I slipped up and had pizza Friday night, but, I picked myself up the very next day, and still lost the weight. I am so excited!!!
Those pounds are now gone forever...
Can't wait til next week!!!
I have changed my goal weight to 170. I'd still like to be 140, but a very wise friend suggested that I go for mini goals that I won't get discouraged about. Baby steps to a big loss, in other words. So, I'm setting a mini goal of 170 for me by May.
I know I can attain this and getting closer to my mini goal will make me feel successful, since 140 is so far away...
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88,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 4,6 kg per week
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