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So I’ve noticed that I’ve been peeing like crazy this week. I haven’t been consuming AS much salt as usual. I ran out of lime so I haven’t had my green tea with salt, lime and collagen in the am like usual but I still salt my food. Could this be that mysterious “whoosh” effect?... I think that’s almost 4#s this week
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77,3 kg
Tot nu toe verloren: 17,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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888 kcal
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Vet: 75,56g | Eiwit: 40,59g | Kolhy: 10,09g.
Ontbijt: Folgers Columbian Coffee , Organic Valley Heavy Whipping Cream. Lunch: Philadelphia Original Cream Cheese, Cucumber (with Peel) . Diner: Heinz Ketchup No Sugar Added, Great Value Ground Beef 73/27, Hass Avocado, Kraft Extra Sharp Cheddar Cheese. Snacks/Andere: Bridgford Smokehouse Sausage Sticks, Teriyaki. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
13 jul 18 door lid: jimmiepop
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Nice work! Let's go! #stillgrindtime
13 jul 18 door lid: jimmiepop
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Hopefully it is not the case for you, but, for me this means I am getting dehydrated, and then I get lethargic. Perhaps it is a "fasting" thing that doesn't apply to you...
13 jul 18 door lid: adefwebserver
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Tinkle Tinkle little star....
13 jul 18 door lid: dalefick
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