|
Fasting Day #17
ketosis = 15mg/dL
|
68,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 16,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 2,1 kg per week
|
 Reacties
I’m quite a wonder 17 days fast and you don’t eat nothing or how do you do it???
|
07 jul 18 door lid: Meadow Mist
|
Do you mean Intermittent Fasting?
07 jul 18 door lid: Snoogies
|
Oh ok I see now, you are on intermediate fasting ok I thought you didn’t eat nothing
|
I'm just drinking water with a bit of lemon and decaf coffee with some milk and stevia. No food.
I should avoid the coffees too and do a plain water fast but, after doing it for so many years, keeping a prolonged water fast is tough!
07 jul 18 door lid: PizzaLover88
|
Wow impressive! I can only 'water fast' for two days at a time because I have a 'sweet tooth' and will cave and drink a sugary drink. However, I have no problem not eating solid food for 11 days.
07 jul 18 door lid: adefwebserver
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
PizzaLover88's Gewicht Geschiedenis
|