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Hope this new weigh in survives the day. So my wife made 2, that’s TWO pineapple upside down cakes and a huge bowl of 7 layer Mexican dip and got chips for a family bbq feast tonite. Woe is me!!! I dodged some bullets at lunch by eating protein. 5 medium ribs and 2 chicken wings and some collard greens but had A piece of her cake. I’m glad our family loves to eat so they can eat all that other stuff with no leftovers for us.
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67,6 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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5377 kcal
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Vet: 282,71g | Eiwit: 213,74g | Kolhy: 506,28g.
Ontbijt: Great Value Medium Black Olives. Lunch: Culinary Circle Pineapple Upside Down Cake, Kraft Original BBQ Sauce, Cooked Collards (Fat Added in Cooking), Golden Corral BBQ Pork Ribs. Diner: Coca-Cola Diet Coke, Lay's Salt & Vinegar Potato Chips, Betty Crocker Pineapple Upside-Down Cake & Topping Crushed Mix, Jason's Deli Strawberry Cheese Cake, Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten), Ground Beef (Cooked), Pork and Beans, Deviled Egg, Potato Salad , Chicken Wing (Skin Eaten), Chicken Thigh, Don Pablo's Tortilla Chips , De La Casa Five Layer Dip. Snacks/Andere: Marburger Farm Dairy Gourmet Buttermilk. meer...
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Gewichtsafname van 3,2 kg per week
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