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Was hoping for 2 but I'll take 1! It's in the right direction anyhow.
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61,2 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: 100%.
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917 kcal
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Vet: 28,98g | Eiwit: 41,22g | Kolhy: 119,64g.
Ontbijt: Coffee with Semi-Skimmed Milk, Weetabix and Milk, Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Reduced Fat Houmous, Just Free Corn Cakes, Dolce Gusto Cafe Au Lait. Diner: Strawberries, Nectarines, Tea with Semi-Skimmed Milk, Stuffed Green Olives, Light Mayonnaise, Mixed Leaf Salad, Hard Boiled Egg, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Andere: Diet Pepsi, Dried Prune, Custard Creams. meer...
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1984 kcal
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Activiteit:
Stretching (Yoga) - 1 uur en 20 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 9 uren en 40 minuten, Slapen - 8 uren, TV Kijken - 3 uren, Lezen - 1 uur en 30 minuten. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
A pound's a pound's a pound. Well done Maria.
03 jul 18 door lid: StrangeTrout
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03 jul 18 door lid: Maria Richards
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Going in the right direction!
03 jul 18 door lid: gaelicgal
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Keep the faith - it’s coming off that’s all that counts!
03 jul 18 door lid: Weever7
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echo strange trout - a pound is a pound. take all victories, however small 😊
03 jul 18 door lid: pelp40
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03 jul 18 door lid: Maria Richards
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Maria Richards's Gewicht Geschiedenis
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